Duration
30 minutes (module)
Format
in person, group
Who it’s for
anyone who speaks in public
About the module
How to prepare for the stage or the camera, handle stage fright and read the room through non-verbal communication.
What you will learn
- Preparing before the stage or camera: the psychology of exposure, regulating your state, handling stage fright and the “safety anchor” technique.
- Stage presence: posture, gestures and use of space during a presentation.
- Reading the room: observing expressions, reactions and the energy in the room; adapting your message by observing, orienting, deciding and acting.
This module is part of the Communication & Personal Safety program and can also be booked on its own.
