S.A.F.E.

Situational Awareness For Every Environment

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SAFEBUILDING – Personal Safety & Self-Control

Personal safety education: fast, effective reactions adapted to the environment and context, and clear reference points for self-control.

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All courses

Duration
90 minutes

Format
in person, group

Who it’s for
individuals, teams, organizations

About the module

A personal safety education course: how to recognize risk, react quickly and effectively, and keep control of your own reactions under pressure.

What you will learn

  • Personal safety education: the fundamentals and the goals to work towards.
  • Fast, effective reactions: adapting your responses to the environment and the context.
  • Setting boundaries and self-control: practical reference points for managing your own reactions.

This module is part of the Communication & Personal Safety program and can also be booked on its own.

Trainers

Who teaches this course.

  • Cezar Cristea

    Cezar Cristea

    Former head of combat training in Romania’s police special intervention service, 6th Dan karate and Merited Master of Sport. Teaches personal safety, self-control and breathing techniques.

    View profile →: Cezar Cristea

For organizations

Bring the training to your team.

A custom program built from our modules, adapted to your group, your schedule and your goals.

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